Click here for the Fit-Workout Studio class schedule and to sign up.

Keeping you Fit, Confident, and Strong through every stage of your life

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Hear what others are saying...

I am so thankful that I have found a gym and workout program that I look forward to each day. Haley and the entire staff at Studio Fitness are friendly, supportive and most importantly make everyone feel comfortable.  Haley provides me the motivation & encouragement that I need to achieve my personal goals. I will be making a career change and will be moving from Birmingham, but I am so glad I can still train with Haley through her Fit-Workouts online... I would not trust anyone else! 

Kerby- Atlanta, Ga

When I first found out I was pregnant, I went straight to Haley. I trust her and know she is an expert in making delivery easy on my body and will help me bounce right back after the baby. Haley and her Fit-Pregnancy Workouts kept me moving, gave me great modifications, and pushed me during my pregnancy! I have used Fit-Workouts for 3 years and will continue to use them during and after my pregnancy. 

Mary Paige- Birmingham, Al
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